Thursday, October 17, 2013

Relax

With palms together,


Good Morning Everyone,

Wake Up!

If a teacher only tickles our ears, offering up what we want to hear, they aren't much of a teacher. The potential of a seed is only realized through much struggle, as it pushes through the ground and into the vastness under the clear blue sky (from a Facebook friend)



There is a koan about escaping hot and cold weather. A young monk is cold in the Zendo and asks his Master how to escape it. The Master asks him to find a place where there is neither heat no cold. The young monk struggles with this. In Matsuoka-roshi’s commentary on this koan, he says heat and cold are symbolic of our suffering in life. He acknowledges that we each suffer and want to find a way to live in happiness. Matsuoka-roshi says the way to do this is thru the practice of non-attachment.

“Non-attachment means rising above life and death, and happiness and suffering. This is how we can avoid extreme suffering in life, and how we can have happiness. It is important to forget about finding a place where suffering will not exist and happiness will abound. Zen teaches us that we must not remain attached to the joys of happiness or they will disappear. …he (the Master) told the young priest to die to the cold and to die to the heat. This means to die to suffering and happiness.” (The Kyosaku, p. 109)

Matsuoka-roshi goes on to add, “Many people do not like to hear these words…” I suggest this is an understatement and at the same time a reflection of our current societal mindset. We live in a world where immediate gratification is often thought of as the highest good. We do not like suffering of any sort (understandably so), but seem to try to find happiness in gadgets, media, sex, drugs, or alcohol. We seek happiness and avoid suffering. Yet, the truth is, the true nature of suffering and happiness is itself a great teacher.

Non-attachment to these twin horns does not mean giving up happiness or accepting suffering. What it means is that we practice to recognize their truth in our lives, embrace this truth, and move in the direction of alleviating the causes of suffering and manifesting happiness. To “die” to these is to release ourselves from them by changing our relationship to them. When we are cold, we know we are cold and just wrap ourselves in more clothing or blankets. When we are hot, we reverse this. But we do these with a serene heart/mind. Our desire to be free from their grip closes the “hand of thought” and causes us to suffer. Conversely, opening our grip on our thoughts and feelings frees us just as relaxing our fingers allows us to escape the old Chinese Finger Puzzles we may have played with as children.

Be well

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